Lorem Epsom is a fake text produced with incomprehensible simplicity from the printing industry, and using graphic designers, printers and texts but also newspapers and magazines in columns and rows as necessary.

Practice on Saturday

move name

Number of moves

squat
120
Sit-ups
70
Plank
60
dumbbell
50

Practice on Sunday

move name

Number of moves

squat
60
Sit-ups
60
Plank
80
dumbbell
80

Practice on Monday

move name

Number of moves

Plank
60
dumbbell
70
Plank
60
squat
60

Practice on Tuesday

move name

Number of moves

squat
79
Swim
60
dumbbell
90
Sit-ups
60

Practice on Wednesday

move name

Number of moves

Sit-ups
90
dumbbell
50
squat
90
Plank
60

Practice on Thursday

move name

Number of moves

squat
40
Sit-ups
90
Swim
30
dumbbell
69
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