Lorem Epsom is a fake text produced with incomprehensible simplicity from the printing industry, and using graphic designers, printers and texts but also newspapers and magazines in columns and rows as necessary.

Practice on Saturday

move name

Number of moves

squat
40
Sit-ups
70
Plank
20
dumbbell
40

Practice on Sunday

move name

Number of moves

squat
50
Sit-ups
40
Plank
30
dumbbell
60

Practice on Monday

move name

Number of moves

dumbbell
80
Sit-ups
20
Plank
40
squat
34

Practice on Tuesday

move name

Number of moves

squat
59
Swim
15
dumbbell
10
Sit-ups
34

Practice on Wednesday

move name

Number of moves

Sit-ups
67
dumbbell
54
squat
67
Plank
34

Practice on Thursday

move name

Number of moves

squat
67
Sit-ups
87
Swim
98
dumbbell
58
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