Lorem Epsom is a fake text produced with incomprehensible simplicity from the printing industry, and using graphic designers, printers and texts but also newspapers and magazines in columns and rows as necessary.

Practice on Saturday

move name

Number of moves

squat
50
Sit-ups
60
Plank
70
dumbbell
50

Practice on Sunday

move name

Number of moves

squat
70
Sit-ups
90
Plank
80
dumbbell
90

Practice on Monday

move name

Number of moves

Sit-ups
50
dumbbell
70
Plank
80
squat
70

Practice on Tuesday

move name

Number of moves

squat
90
Swim
70
dumbbell
70
Sit-ups
70

Practice on Wednesday

move name

Number of moves

Sit-ups
40
dumbbell
70
squat
50
Plank
70

Practice on Thursday

move name

Number of moves

squat
60
Sit-ups
100
Swim
120
dumbbell
50
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